TEMPO performance training books coming out soon

Coming soon will be 3 books on athletic performance training based off of the TEMPO program.  These books will cover everything that any and every athletes, speed, agility, quickness, strength and power.  Each of them will be available in print and eBook.

The first book on speed training offers a completely perspective on how to develop an athlete's maximum speed potential.  Using biomechanics and physics this book is guaranteed to be unlike any other.

The second book covers agility and plyometric training.  Looking at everything from how to prevent non-contact injuries, proper technique, progression and workouts this book has it all.

The third book focuses on strength and power development.  In-depth and detailed this book will cover lifting technique, exercise selection and progression.

So there you have the TEMPO series is coming soon!